Fall programs and pricing coming soon! Stay Tuned!!!
VFI’s Sports Performance Camp on Saturday 08/10 was a LOT of FUN!! We had a GREAT time at Katy Sports and Fitness teaching the atheletes about proper movement patterns, acceleration, deceleration, all out speed AND weightlifting! See you at the next camp!! Let’s go!!
Sports Performance Camps
NEXT CAMP IS:
Saturday 08/17 @ 12pm
@Katy sports and fitness
26440 FM 1093
Richmond, Tx 77406
This is our favorite weekend activity! More than a class, our sports performance camps are designed to be challenging, competitive and fun! Athletes work on acceleration, deceleration, proper movement mechanics, speed, agility, strength and conditioning! Sign up by clicking on the product image above.