Elementary-age kids need activity, game play and overall fitness now more than ever! Youth sports performance programs offer a wide array of benefits for young athletes, which include: boost confidence, reduce the risk of injury and improve physical, mental, and social development.

Our Youth Performance Class incorporates throwing, pushing, pulling, running, jumping, and twisting. All of these things help improve strength, speed, agility, and overall athletic ability while also teaching teamwork, discipline and resilience.