The VFI Athletics Spring Break SAC Camp is just what athletes need to keep improving their performance, keep their competitive edge and stay ready to play the Spring Sports season. Whether the sport is Soccer, Tennis, Football, Volleyball, Basketball, Baseball or Wrestling, we will offer movement training, flexibility & mobility work, linear and lateral speed development, acceleration, top speed and max velocity training, speed endurance, foot speed & agility, strength training, explosive power development, and conditioning. Our Fully Certified and Licensed coaching staff will guide and train your athlete to be their very best.

VFI Athletics offers an innovative approach to sports performance training. Our focus is on the athlete. We help athletes develop a strong, athletic foundation while attacking individual goals. You ready? Let’s Go!